Everyone deserves a massage program that’s just right-and Equilibrium is committed to working together with you to understand your needs and deliver the best that massage therapy can be. Our Registered Massage Therapists customize their bodywork using a range of modalities, and each treatment is focused on helping you attain your wellness goals. If you are looking for a specific type of Massage modality, please do not hesitated to ask which therapist might be the best fit for you.

In this newsletter, there are two articles; one is about Deep tissue massage and the importance of communication between you and your therapist to get the amount of pressure just right for your treatment. The other is about a great stretching method called Active Isolated Stretching. The method challenges how we have traditionally been taught to stretch a muscle. The article includes a youtube video that you can watch featuring Aaron Mattes, the creator of AIS, as he treats an ankle sprain.

Don’t wait until it’s too late!

Your extended health care plan coverage resets on January 1st! You are unable to carry any unused dollars to the next year.
If you have any aches, pains or a need for any of our services make sure to book your appointment now.

We fill up FAST for November and December!

Click here to book an appointment

Thank you, we look forward to seeing you again soon!