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For Pain, Motion is Lotion

When It Comes to Pain Management, It's Good to Get Things Moving Many people picture massage therapy as a passive approach to healing. However, if pain management is the goal, it’s often a proactive therapy requiring work on the part…

Death by Overwork

Are You Suffering from Overwork? Karoshi is the infamous Japanese phenomenon that translates to death by overwork. That’s bad. What’s worse, it’s probably not just a Japanese phenomenon. Though it’s a recognized occupational health hazard in Asia, death by overwork…

The Importance of Time Management

How to Manage Time More Effectively The importance of time management cannot be overstated. As it relates to health, time management is one key to stress relief and better living. Following are some helpful suggestions on how to make time…

Popping Sound During a Chiropractic Adjustment

What is that Chiropractic Pop? Chiropractic is a health profession concerned with the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system. These disorders affect the nervous system's function and your general health. The chiropractor's clinical work focuses…

Chiropractic and Physiotherapy

Chiropractic and Physiotherapy Working Together Are you or is someone you care for in pain? Perhaps you’re feeling stiff or achy in the morning. Maybe you’re an athlete recovering from injury, or you want to optimize your athletic performance. Whatever…

7 Unexpected Benefits of Acupuncture

The Many Benefits of Acupuncture Have you tried acupuncture yet? It can change your life! If you haven’t tried it, I invite you to consider booking a treatment. Needles can be scary, but the thing about acupuncture is that the…

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