The Surprising Beauty Benefits of Massage

The Correlation Between Beauty and Massage

Want a smoother complexion? Firmer skin? Shinier hair? Of course you do! But before you head to the beauty aisle, maybe it’s time to take a more hands-on approach. A good massage does more than just relax your muscles. It beautifies the body from head to toe!

4 Ways to Beat the Winter Blues


When it comes to winter, we have it pretty easy here in Victoria. While the rest of the country is shoveling driveways and checking for exposed skin, we’re biking to work and smelling the flowers.

Of course, nothing is free—not even our luxuriously mild winters. While we don’t have to worry about our car’s block heater failing, we do have to put up with big storms, weeks of rain, and fading memories of that golden orb in the sky. All of this gloomy weather puts a damper on our spirits that’s not always easy to shake.

Why You Should Leave Your Massage to the Professionals

Why Hire an RMT (Registered Massage Therapist)?

As great as a back rub from your loved one feels, sometimes you need the professional touch of a Registered Massage Therapist (RMT). After all, your body does a lot for you and it deserves the best!

But first, how do you know if a massage therapy clinic or a particular massage therapist is professional?