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For Pain, Motion is Lotion

When It Comes to Pain Management, It's Good to Get Things Moving Many people picture massage therapy as a passive approach to healing. However, if pain management is the goal, it’s often a proactive therapy requiring work on the part…

Death by Overwork

Are You Suffering from Overwork? Karoshi is the infamous Japanese phenomenon that translates to death by overwork. That’s bad. What’s worse, it’s probably not just a Japanese phenomenon. Though it’s a recognized occupational health hazard in Asia, death by overwork…

The Importance of Time Management

How to Manage Time More Effectively The importance of time management cannot be overstated. As it relates to health, time management is one key to stress relief and better living. Following are some helpful suggestions on how to make time…

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