Category: Chronic Pain

Sciatica pain

3 Indicators That Your Sciatica May Require Physiotherapy Intervention

July 10th, 2020

Your sciatic nerves run from your lower back down your legs. People who suffer from sciatica typically describe a “shooting pain” sensation on one side of their body. While this condition does not always require medical treatment, physiotherapy can help ease your pain and lessen some of your other uncomfortable symptoms. So, how do you

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Nutrition

Let’s talk nutrition. Find out how proper nutrition can actually reduce aches and pains

June 20th, 2020

Try to remember what you ate yesterday. Have you ever wondered if your dietary choices are affecting the achiness and stiffness that make your daily activities more difficult? Believe it or not, the food we eat can make a tremendous impact—for better or worse—on chronic pain. Patients who improve their diets, in conjunction with starting

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physical therapy - no opioids

Say NO to Opioids and YES to Physiotherapy!

February 20th, 2020

We’re all aware of the opioid crisis plaguing the nation. It’s scary – it’s as if every time we turn on the news, we hear another story about the epidemic. In 2016 alone, opioid overdose claimed the lives of 116 people each day. Approximately 11.5 million people in the United States misused the painkilling drugs

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